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Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause' Fitness Articles (Page 16)
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Fitness Articles
Tags: Fitness
151: Staying Fit With Moderate Exercises [Not Yet Rated] [87 views]
Did you know that by exercising at a moderate pace for only 30 minutes, you would feel a lot better, mentally? It has been proven that this improves the appetite and sharpens your style in problem solving. Not only that. You will also feel that it is easier to sleep at night if you do moderate exercises even for only 30 minutes every day...
[Article ID - 167831] || Wordcount: 587 || In Category: Fitness || full article

152: Extreme Fitness and Full Body Workout [Not Yet Rated] [87 views]
Extreme fitness demands one to be a slave of the iron weights. Full-body workouts can make one progress and it easily fits in one's schedule. This is very convenient if one is looking forward to achieving extreme fitness but finds it hard to hold on to a single workout routine....
[Article ID - 167830] || Wordcount: 631 || In Category: Fitness || full article

153: How To Choose The Right Fitness Club [Not Yet Rated] [78 views]
Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before you do that, you should first learn and decide on what is your priority. By then, you will know what you really need in a fitness club....
[Article ID - 167828] || Wordcount: 776 || In Category: Fitness || full article

154: 10 Tips For Men To Stay Fit and Healthy [Not Yet Rated] [84 views]
One's fitness can be improved by engaging in aerobic exercises and through strength training. There are three components of overall fitness that every man must focus on working out in order to be in healthy, tip-top shape. These are cardiovascular work, strength training and of course, these should be coupled with a healthy diet....
[Article ID - 167827] || Wordcount: 558 || In Category: Fitness || full article

155: 10 Tips For Fitness Training [Not Yet Rated] [112 views]
Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises.Here are some of them....
[Article ID - 167824] || Wordcount: 547 || In Category: Fitness || full article

156: How To Achieve Healthy Mind and Body [Not Yet Rated] [94 views]
For centuries,humans has been aspiring to achieve healthy mind and body all at the same time.Kings,emperors and noblemen has been known to spend their fortunes and time in pursuit of the ultimate answer and elixir to healthy mind and body....
[Article ID - 167823] || Wordcount: 528 || In Category: Fitness || full article

157: How To Choose The Right Exercise For Yourself [Not Yet Rated] [91 views]
The type of exercise you do all depends on you and what you like to do.What you hate doing and whether or not to buy equipment are all things you need to consider as well as answer.If you choose something that you don't like to do, you aren't going to keep doing it for a long period of time so give it some thought...
[Article ID - 167810] || Wordcount: 459 || In Category: Fitness || full article

158: How To Burn More Fats With Cardio Exercise [Not Yet Rated] [88 views]
Everyone has wondered at some point in time which cardio exercise is better.To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.The question here is which is the most effective to burn off more body fat....
[Article ID - 167803] || Wordcount: 485 || In Category: Fitness || full article

159: How To Reduce Stress With Exercise [Not Yet Rated] [89 views]
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits.Participating in daily exercise will not only make you healthier in general,but it can also diminish the effects of stress on your body as well....
[Article ID - 167802] || Wordcount: 457 || In Category: Fitness || full article

160: How To Reduce Your Back Pain With Exercise [Not Yet Rated] [95 views]
There are some effective ways that you can integrate core strength training exercises into all of the exercises you perform, rather than doing just the traditional crunches and sit-ups.Deep breathing will utilize your diaphragm muscles which will help support the spinal column and lengthen the spine, which is great for your lower back and supporting you when you walk or run....
[Article ID - 167801] || Wordcount: 629 || In Category: Fitness || full article


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