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Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause'Unknown column 'a.article_id' in 'on clause' Fitness Articles (Page 30)
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Fitness Articles
Tags: Fitness
291: Making Positive Life Changes [Not Yet Rated] [174 views]
Making positive lifestyle changes is good for your physical, mental, and emotional health. There are many ways to positively make the changes you need to make in your life, whether it be starting a workout program or starting a new diet. There are several important things to keep in mind that will lead to your success....
[Article ID - 140776] || Wordcount: 638 || In Category: Fitness || full article

292: The Truth About Low-Carb Diets and Your Health [Not Yet Rated] [133 views]
Low-carb diets have been extremely popular in recent years. They boast large weight loss, which is a major selling point in society today. Everyone wants to lose a large amount of weight, and fast....
[Article ID - 140770] || Wordcount: 641 || In Category: Fitness || full article

293: The 5 Most Common Weight Training Mistakes [Not Yet Rated] [104 views]
Don't be that person in the gym wondering aimlessly from workout station to workout station. Get a plan and stick to it....
[Article ID - 140661] || Wordcount: 550 || In Category: Fitness || full article

294: Regain Your Abdominal Strength After Pregnancy... [Not Yet Rated] [146 views]
After childbirth certain exercises are necessary to gain the strength back and getting back in shape....
[Article ID - 140654] || Wordcount: 590 || In Category: Fitness || full article

295: Getting Active in High School and College [Not Yet Rated] [125 views]
As you get older, you might be noticing you can't eat that extra piece of pizza or a second brownie without loosening that belt of yours. Your body is changing and your metabolism might not be as high as it was in junior high. If you want to keep those extra pounds off, you are going to want to start incorporating a workout routine during the week....
[Article ID - 140531] || Wordcount: 595 || In Category: Fitness || full article

296: Phone Personal Training: Does it Work? [Not Yet Rated] [196 views]
Personal training is a fitness trend that is really gaining momentum. A recent development is personal training via phone or email. Most phone personal trainers will converse via email as well. With most services, there is a part of the population that will benefit from and enjoy phone personal training....
[Article ID - 140516] || Wordcount: 595 || In Category: Fitness || full article

297: Are There Medications That Can Make You Gain... [Not Yet Rated] [147 views]
The last thing that a patient wants to hear is that one of the drugs they have been prescribed will make them gain weight....
[Article ID - 140043] || Wordcount: 614 || In Category: Fitness || full article

298: Lose Weight Fast With Innovative Pilates System [Not Yet Rated] [129 views]
Combining cardiovascular exercises and Pilates to lose weight and get a sleek sexy toned body twice as fast than working out hours and hours everyday....
[Article ID - 139825] || Wordcount: 546 || In Category: Fitness || full article

299: Healthy Resting Heart Rate [Not Yet Rated] [144 views]
Checking your heart rate (pulse) is an easy way to see whether or not you're physically fit and healthy. You want to check your heart rate while you're resting. The best time to measure it is after a good nights sleep. Check it while you're still lying in bed in the morning. Be sure you are breathing normally....
[Article ID - 139692] || Wordcount: 528 || In Category: Fitness || full article

300: Life Coaches - Who are they and how can they help? [Not Yet Rated] [116 views]
Sometimes sticking to that new workout schedule or new meal plan is more difficult than you expected. You might get busy, get off track or lose the drive and motivation. Maybe you try a workout buddy or personal trainer, but that still isn't solving your problem. More people are turning to life coaches now. It's becoming more popular because it does make a difference for many....
[Article ID - 139688] || Wordcount: 511 || In Category: Fitness || full article


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