161:
The End of Your Struggle to Lose Weight Is Here [Not Yet Rated] [74 views]
Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right?...
162:
Ab Exercises are Boring and Useless [Not Yet Rated] [66 views]
Don't believe what you hear about those ab exercises! Doing 500 sit-ups a day will not give you flat sexy abs and it's actually a waste of time! I'm sure there are plenty of you out there who are relieved about that. And it's totally true!...
163:
5 Quick Tips to Making Your Weight Loss Work [Not Yet Rated] [60 views]
Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do....
164:
How to Shop at the Grocery Store When You're... [Not Yet Rated] [64 views]
I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best!...
165:
How to Lose Weight By Reducing Your Calorie Intake [Not Yet Rated] [46 views]
So you're trying to lose weight. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying and unhealthy if you use pre-packaged so-called low calorie foods. Not what you're really looking for in a diet, right?...
166:
Low Carb Diets Are Worthless for Fat Loss [Not Yet Rated] [59 views]
It's out there, everywhere. Everyone's obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it's a waste of time! Low carb diets do not work for fat loss, period....
167:
The Real Truth Behind Low Carb Diets and Weight... [Not Yet Rated] [62 views]
What's the real truth when it comes to low carb diets and weight loss? Basically, low carb diets over the long term just does not add up to weight loss, period....
168:
How Fat Free Foods Make You Gain Weight [Not Yet Rated] [53 views]
Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't make sense! Right?...
169:
Calorie Counting Doesn't Work for Weight Loss [Not Yet Rated] [64 views]
Losing weight can be hard work. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet. Calorie counting and weight loss just don't mix....
170:
Don't Waste Your Time With Calorie Counting... [Not Yet Rated] [53 views]
Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you ask? Well let's count the ways calorie counting doesn't work to help you lose weight!...
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