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Self-Confidence is a Habit That Every Person Must Establish

by Benedict_Smythe

A lot of people are seriously considering to acquire
self-confidence but only a few succeed.  There is a very big
reason behind this as self-confidence is a trait that cannot be
acquired by just reading or memorizing stuff.

Self-confidence is an important aspect of emotional intelligence
and is also a strong foundation to a successful life.  Many
people have the wrong notion that just feeling better about
themselves will make them confident.  This is very
wrong—self-confidence is not equivalent to getting liposuction
and feeling sexy neither is it equal to buying clothes and shoes
just to feel better.  These could help a bit but these are not
the main areas of happiness and contentment.   Being truly happy
and contented can come from thinking good thoughts, making the
right choices and establishing habits of self-confidence.

Why it’s a Habit

Self-esteem, indeed, is a habit not merely a feeling or a state
of mind.  At any point in time, anyone can direct his thoughts,
energies and behaviors toward the ultimate goal which is having
confidence in oneself.  It could sound simple but it is far from
being simple.  For a behavior to become a lifelong habit, a
person must be focused and have the willpower to achieve his goal
no matter what happens.  Anyone can begin this quest to become
self-confident but not everyone can do it.

Developing the Habit of Self-Confidence

The very first step to improving one’s confidence is to have
self-awareness.  This means noticing all the systems of the human
body and preparing them to accept this new habit.  This includes
taking note of all negative emotions such as melancholy, panic,
anger, anxiety, and depression.  Once these emotions are
identified, the individual must do all he can to desert them. 
When it comes to thoughts, an individual must remember to think
positively at all times.

Negative thoughts spur negative feelings or actions and these
are often unhealthy.   The mind is a powerful tool and one who is
determined to become self-confident must use this as an effective
instrument.  One who is learning to become self-confident must
inculcate in his mind that he has self-esteem and truly believe
in it.

Once this faith is instilled in a person’s mind, he should
constantly practice being self-confident until such time that it
becomes effortless or a part of his second nature.  Building a
habit means doing the same thing over and over until the person
becomes used to it.

Confidence Killers

A person who is practicing to become self-confident must beware
of these stumbling blocks:

•	The" I-can’t-do-it attitude"—this is common among people who
are naturally timid or shy.  Anyone who falls into this trap is
bound to fail.

•	Inferiority Complex—a person with this problem tends to put
himself down and equates himself as less than other people.  Such
thoughts as “Who am I to talk to him about this when I am only…”
or “They will never listen to me, I am just…” must be pushed out
of one’s mind.

The only person who can achieve the quest to being
self-confident is the person who believes in himself.  Also,
self-confidence is a habit because it must be played out over
time until it would finally stick to an individual—there is just
no other way.

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